I do! I am in-network with the following providers:

Aetna, Anthem Blue Cross/Blue Shield of Colorado, Carelon, United Healthcare/Optum, Cigna

My theoretical approach is a combination of Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Person-Centered Therapy.

CBT and DBT have the highest efficacy in research. Meaning they have been scientifically studied and shown to make the most impact in therapy.

Person-Centered I believe is the best approach for establishing a therapeutic relationship as it focuses on unconditional positive regard (no judgment), empathy, and client empowerment (you contribute most to your own change.)

I am committed to ensuring mental health care is accessible. Because of this, I am happy to provide a superbill for you to submit to your insurance for reimbursement.

I also offer a sliding scale in which we can negotiate a price that works for you.

I offer individual and family coaching for individuals starting at age six through the lifespan. I also offer parent coaching-tailored therapy for parents.

I offer TA-TTRPG Group Therapy sessions virtually. Please inquire for more.

Not at this time.

I hope to offer this in the near future.

I understand! With the HIPPA-compliant video software I use, you have the option to turn off the self-view image. Or, we can always hold our sessions via phone.

When you begin with me, you are only committing to one session. I know it takes time to find the person who works for you, and I may not be that person.

I will work with you to ensure best fit from the first consultation call.

However, I encourage you to attend at least two sessions as establishing a therapeutic relationship takes time. If it’s still not the best fit, I’ll provide you referrals to other providers.